YMCA Healthy Family Home Starter Kit

Download the Healthy Family Home Starter Kit in English or Spanish. This convenient tool is full of family fun activities and information for the entire home on Play, Eating Healthy and Family Time. Kids, ask a grown-up to help you download the kit and then pick a family activity to try out today.

• Track your family’s activities on this great poster.
• Download a kid-friendly grocery list to make your family’s shopping trips a healthy experience?
• For a fun activity that encourages the whole family to have a well-balanced plate at every meal, download the family home plate.
• Play Healthy Family Home Hopscotch and remind one another of ways to eat healthier.
• Hang this list of healthy snacks on the fridge for quick ideas.
• Design a healthy family home obstacle course with a variety of activities that can be done by everyone in the family.
• Having trouble with these downloads? Click here for help with PDF files.

Healthy Family Home Newsletter

Like what you've read so far? Sign up to receive our monthly newsletter. You will receive new activities, tips ideas, “news” worthy information and additional resources to help support you and your family’s choices along the pathway to a Healthy Family Home. Kids, this newsletter is for the whole family. Be sure to check out your section each month too.